Keeping Yourself Healthy as a Family Caregiver

Family caregivers are always juggling responsibilities when it comes to working with their aging loved one. It can be a real struggle to fit everything into a day, plus find time for themselves and their own needs. Providing time for themselves is the real key to staying healthy both mentally and physically. One of the best ways to do this is to hire an elder care provider to help out.

Elder Care Cumming GA - Keeping Yourself Healthy as a Family Caregiver
Elder Care Cumming GA – Keeping Yourself Healthy as a Family Caregiver

Family Caregivers Should Not Go Solo

Caring for an elderly relative with health issues requires a lot of energy and time, so family caregivers often put their own needs aside to focus on what their loved ones require. So much depends on the senior’s health, as there are many issues that make it so they can’t do much on their own. In many cases, the caregiving starts out at manageable levels, but then increases as the aging adult’s good health diminishes. What senior assistance may have taken an hour eventually requires multiple hours each day for family caregivers.

It’s not just physical help that family caregivers provide. There’s a lot of emotional energy that goes into being a family caregiver. Aging adults have a lot of worries that they must process, often by talking with family caregivers. Fear, frustration, grief and more can drain the emotions of a family caregiver as they support their elderly loved one. When there’s no other help, family caregivers quickly become physically and emotionally drained.

Elder Care Providers Assist Both Seniors and Family Caregivers

Family caregivers really do need long and worry-free breaks from their responsibilities, so many hire elder care providers. These professionals are dependable, experienced and reliable and they can take care of an elderly adult’s needs, whatever it might be. Family caregivers can schedule elder care providers to come a few times per week or for a regular daily schedule.

Elder care providers can do just about anything an aging adult needs help with. When seniors struggle to shower or bathe, elder care providers can assist. Other self-care tasks like getting dressed and brushing hair and teeth may also be too challenging for some seniors. In addition to personal care, these experienced and compassionate assistants can do light housekeeping, laundry and medication reminders. Elder care providers are there to help so that aging adults can continue to live at home and family caregivers get the respite they need.

For family caregivers who recognize that their own good health relies on regular respite care, it makes sense to hire a trustworthy and reliable elder care provider to be with their aging relative. When family caregivers can focus on their own personal wellness for a while, they are sure to live happier and healthier lives.

If you or an aging loved-one are considering Elder Care Services in Cumming GA, please contact the caring staff. Email: info@realmccoyhc.com • Phone 404-536-1060. The Real McCoy Home Care is your locally owned and managed in-home, non-medical home care agency. Serving North Metro Atlanta.